Health and Fitness
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The most important skill for getting (and staying) healthy
In 1933, an overwhelmed and frustrated woman named Frau sent a letter to psychologist Carl Jung, asking “how to live.”…
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Train for your Old Person Body
Last December, I sheepishly admitted there was a huge hole in my Nerd cred. I grew up drawing cartoons, took…
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Closed Paths, Open Futures | Nerd Fitness
I’m a huge Stephen King fan. I’ve read the whole Dark Tower Series, It, The Shining, Doctor Sleep, and my…
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The “Yes And” Rule | Nerd Fitness
A few years back, I attended my friend Nick’s blowout 40th birthday party. As part of the celebration, he hired…
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